About Viv
Instructor
Viv is a critical care nurse who used to powerlift, but was looking for something easier on her joints. Pilates became her go-to after night shifts, and she has been hooked ever since. With a background in anatomy and physiology, Viv wanted to dive deeper into her pilates practice, so she began teacher training after five years of practice. Viv's goal? To make Pilates accessible and fun for everyone. Her practice is all about that mind-body connection while helping you get stronger, more mobile, and aware of your body.
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Viv has completed The Lab 500 teacher training program. As a critical care nurse, she has an anatomical approach to pilates with the goal to make every body feel great at the end of a session!