We strive to teach you more than just choreography. Our goal is for all trainees to feel confident assessing a client, choosing the right exercises, and teaching them with modifications or variations as needed. A few things included in our program that we think are pretty unique: 

“Breathwork is Corework” 

It's more and more common for clients to come to Pilates at the recommendation of a physical therapist or a doctor, postnatal or with chronic conditions. Our program is a breathwork based program, meaning we restore proper function to the diaphragm and pelvic floor using breathwork. We include this as part of our anatomy section as it’s crucial for all clients from new moms to professional athletes. 

Class Planning + Cueing

A lot of programs teach you a bunch of exercises. While this is great, the real magic of a Pilates class happens in its carefully planned flow. We teach you 5 signature class planning techniques to help you make sense of all of those fun exercises you learned. We also touch on proper verbal and tactile cuing techniques to make sure you are a well rounded teacher with a unique teaching style. 

Teaching Style

Do you have a specific interest in mind? There is a huge range of interests you can lean into with your Pilates career. We can help foster that discovery. Some of the niches we see are: 

• Athletes

• Aging populations

• Cancer recovery 

• Kids and teens

• Injury prevention and recovery

• Perinatal

• Neurological disorders

• Chronic Pain

Pilates is becoming a way for all populations to continue to exercise no matter what position they find themselves in. We can help you figure out where your passion lies. And if you just want to teach a fun Pilates class, we can do that too.  

Mentorship + Job Placement

Once you finish your certification you aren’t done! We want to help you continue to learn and grow within the Pilates community. We can help connect you with resources to further your interests in the niche of Pilates that resonates with you. We also maintain connections with local studios and gyms to help you find work after your program is completed.