About Signe

Instructor

I was studying dance at the University of Wisconsin - Stevens Point and was first introduced to Pilates through taking an elective course. The challenge of Pilates supported my dance movement and made me want to learn more. My interest peaked after moving to Chicago and researching how to become an instructor!

  • Through connections at my university and the Chicago Pilates community, I found The Lab Training Program and began in 2021.  Due to my dance training, I love pushing the boundaries and getting creative with Pilates movement, while staying true to the classical conditioning and alignment work it provides. She has a special interest in corrective exercises and has continued her education by completing Dr. Sarah Duvall’s Pregnancy and Postpartum Corrective Exercise Specialist (PCES) program along with other corrective exercise trainings, like The Human Matrix by Zac Cupples. 

  • Walking down to the lake with my Yorkie, Tillie, is always a great way to get some fresh air and play time! I love to bring my mat and work in a Pilates flow, or just relax in the sun.