About Signe
Instructor
Signe was studying dance at the University of Wisconsin - Stevens Point when she was first introduced to Pilates. The challenge of Pilates supported her dance movement and made her want to learn more. Signe’s interest peaked after moving to Chicago and she began researching how to become an instructor!
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Through connections at her university and the Chicago Pilates community, she found The Lab Training Program and began in 2021. Thanks to her dance training, Signe loves pushing the boundaries and getting creative with Pilates movement, while staying true to the classical conditioning and alignment work it provides. She has a special interest in corrective exercises and has continued her education by completing Dr. Sarah Duvall’s Pregnancy and Postpartum Corrective Exercise Specialist (PCES) program along with other corrective exercise trainings, like The Human Matrix by Zac Cupples.
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Walking down to the lake is always a great way to get some fresh air! She loves to bring a mat and work in a Pilates flow, or just relax in the sun.